Embracing Mindful Movement for Survivors
Register for movement classes with The Dandelion Project, helping survivors of domestic abuse.
Register Your Interest in Survivor Steps | The Dandelion Project
A movement-based programme for women ready to reconnect with their body, confidence, and self-trust after domestic abuse or coercive relationships.
This is not a therapy group - it’s a guided journey of movement, music and empowerment, led by trauma-aware facilitators who get it.
By registering your interest, you’ll be the first to:
Get early access when spaces open
Be invited to free taster sessions
Receive tools that help with real-life moments (like court, flashbacks or overwhelm)
Join a safe, supportive space designed for survivors, by survivors.
Is this for me?
If you’ve ever said:
“I don’t feel like myself anymore”
“My body still feels so tense”
“I want to feel free again”
Then yes - this is for you.
No pressure to join straight away. Registering your interest simply means we’ll keep you in the loop when the next class opens up near you or online.
“I came in expecting a dance class. What I found was transformation. Survivor Steps helped me heal in ways I never imagined - through movement, I found my voice, my freedom”
— Rachel